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Yoga at Home: Videos for Beginners app for iPhone and iPad


4.9 ( 6049 ratings )
Lifestyle Health & Fitness
Developer: Pacific Spirit Media
Free
Current version: 1.2, last update: 7 years ago
First release : 14 Oct 2009
App size: 298.88 Kb

This app brings you the best free video tutorials for practicing beginner yoga at home.

* See a yoga sequence for beginners

* Learn the sun salutation, one of the most popular sequences in yoga.

* learn how to breathe deeply for maximum benefits

* See yoga instructors describe the many physical and mental benefits of yoga

* Watch how to do the plough and shoulderstand

* Weight Loss - See two of the best video tutorials on yoga for weight loss

* Anti-Aging - See a yoga sequence focused on anti-aging benefits


This app requires an Internet connection.
Hope you find it useful and enjoyable!

Pros and cons of Yoga at Home: Videos for Beginners app for iPhone and iPad

Yoga at Home: Videos for Beginners app good for

Thank you for making this instructional app. Love how each position is described.
Ive downloaded 5 free apps, and I found this app is best among them. Oh, what a kind!
Im trying to get my balance better so I can join the yoga class at my gym. This allows me to learn some of the poses without the embarrassment of getting it completely wrong in front of other people. Love the cute little Swedish accent, too :-) All of my friends who do yoga are skinny as a rail. Yoga plus my vegan diet should do the trick. Cant wait!
Love how many different variations of a pose that are being offered on this app. The best out of all I have tried.

Some bad moments

The app does not work on my iPad. What a waste of time and effort trying to make it work!! You can find these same videos on YouTube.
This another poorly and ineptly produced app...if this was free it would be a waste of your time....check out Yoga HD...
Crash Crash Crash Crash All this dumb app does is crash. Decent videos though
Maybe if you pay for extra courses this app is better but from my experience with it it is very precarious of the poses it puts together and there are no transition between the poses (ie they will go from a sitting pose to a standing pose without the proper transition in between) and really disturbs the flow of yoga.
I was looking for a series of beginning yoga videos and there is only one on this down load. Some videos do not work and others go right into the moves without showing the move first, so it is hard to be in correct pose if looking at the iPad screen.
With each icon you choose in the app, you are directed to what appears to be a page with a YouTube video, and it even lists the user name at the bottom, but none of them seem to load. Not much of an app.

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